Welcome to your

Shala where the

desert meets the Ocean

About Us…

Inhala Yoga Studio was born in April 2019, creating a space where people gather to feel at peace, comfortable with themselves and feel happy. Everyday we open our doors with the intention of sharing a space for well being, self-discovery and self-improvement where you can express yourself through the practice of yoga, meditation and other health practices.

In the middle of the Australian desert there is a little place that you can call home… and everyone is invited! 

Inhala is Spanish for Inhale… Always remember to Breathe.

At Inhala you will be able to move and breath

in different ways through the practice of…

Vinyasa Flow    Acroyoga    Freediving Pranayama

Surf Inspired Vinyasa    Yin & Restorative Yoga    Ashtanga Hatha

Tantric Hatha    Meditation… and much more!

We see Yoga as a way of life

Yoga Classes

Energy Flow

 Vinyasa Flow 

By Maria Jose Buzeta

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life” – B.K.S. Iyengar

Energy Flow is a dynamic practice that aligns a deliberate sequence of asanas flowing through movement and breathLet’s celebrate our ability to move, flow and breath through a mindfulness and dynamic practice that will open your heart and wake up your senses while feeling present with yourself.

Ocean Energy

Freediving Pranayama

By Kyra Andrijich

“Breath is the King of mind” – B.K.S. Iyengar

Ocean Energy is a guided Pranayama practice to promote stillness in our mind and body, focusing on the 4 parts of our breath: our inhale, our exhale, and those precious retentions in between. This class is not only beneficial to freediving training, it is also beneficial to everybody while we train our bodies to be more efficient with oxygen, gain better respiration and thoracic muscle flexibility, all while being calm and relaxed.

Thrive & Expand

Tantric Hatha

By Cassandra Pickel

In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realising your full potential” – Rod Stryker

Thrive & Expand through this practice that uses yoga poses for specific energetic purposes and includes the more subtle aspects of the Tantric Hatha tradition, such as breath work and meditation. 

Each week we will work with a chosen theme over the two classes, with the first class laying the foundations and the second class expanding upon them, to ensure a full experience of the depth of this Tradition. Each class is designed to help you excel and guide you towards your most fulfilling and empowered life.

Inspire & Uplift

Ashtanga Hatha

By Cassandra Pickel

“Desire, instead of being an obstacle to an inspired and fulfilled life, is the very thing that propels you toward it” – Rod Stryker

Be inspired and uplift yourself in this strong and dynamic practice utilising longer holds and vinyasa (linking postures) between sitting poses. A mix of the Ashtanga tradition and Tantric Hatha you will leave feeling inspired, uplifted and ready to take on the day!

Deep Connection

Yin Yoga

By Maria Jose Buzeta

“Don’t think spirituality means having a nice, quiet life, it means being on fire” – Sadhguru

Slow down your mind and the beats of your heart in a journey of strong connection with your body by travelling into the deep connective tissues, fascia and joints, giving ourselves the chance to heal and observe what’s happening in our bodies. “Deep connection” will take you into an experience of self discovery helping you improve the way you walk through life.

In Your Element

Surf Inspired Vinyasa Yoga

By Natasha Demiankova

“The relationship of surfing and yoga is the connection of being in the present moment, listening to your instincts, connecting with the elements within and around you” – Rochelle Ballard

Work on your core and overall body strength, improve balance and finish with stretching to get your body and mind primed for another day of surfing. Boost the immune system, nervous system, strengthen and lengthen the body to prevent injury, help recovery from injury and ensure sustainability for longer surf sessions. Also suitable for non-surfers.

Inner Fire

Vinyasa Flow

By Natasha Demiankova

“A powerful Vinyasa practice can shake things up to the point of calming things down” – Rusty Wells

Feel your inner fire burn in this dynamic class that helps you become stronger and more flexible while being in a meditative state of flow. A full-body workout with smooth transitions and a powerful mental practice to help you be present. Move, sweat, breathe and notice your mind shift into a special space of consciousness, light and clarity. 

Ecstatic Elemental Flow

Vinyasa Flow

By Katia Benini

“We dance to seduce ourselves. To fall in love with ourselves. When we dance with another, we manifest the very thing we love about ourselves so that they may see it and love us too.”  -Kamand Kojourirs

A thematic vinyasa flow inspired by the elements of nature. A sensory activation accompanied by specifically chosen music to unify our body, breath and spirit, energetically and mindfully. Prepare to dance through traditional and modern variations of yogic philosophy and asana. Come get playful!

Acro Yoga

By Lien Temmerman

“We rise by lifting others” -Robert G. Ingersoll

In this fun filled class we explore the foundations of acro yoga. Together we will go on a journey of connection and trust while sharing the basic elements of basing, flying and spotting. Bring a fiend, or come by yourself. Fun and laughs assured!

Inner Fire

Vinyasa Flow

By Natasha Demiankova

“A powerful Vinyasa practice can shake things up to the point of calming things down” – Rusty Wells

Feel your inner fire burn in this dynamic class that helps you become stronger and more flexible while being in a meditative state of flow. A full-body workout with smooth transitions and a powerful mental practice to help you be present. Move, sweat, breathe and notice your mind shift into a special space of consciousness, light and clarity. 

Rise and Shine Flow

Vinyasa Flow

By Daisy Whicheloe

“My body is my temple and my asanas are my prayers” – B.K.S. Iyengar

This class is designed to make you leave feeling great! We will start off gently awakening the body, then slowly build prana as we work the entire body. We’ll slow things down at the end with some longer holds so you feel energised and grounded, ready to start your day!

Here and Now

Slow Flow

By Kayli Raven

“Yoga is a journey of the Self, through the Self, to the Self” -The Bhagavad Gita The practice of

“Here and Now” is presence, mindfulness and self love. This slow flow class is a combination of disciplines with the intention of connecting one to the body and ultimately to our higher selves. Together we will flow slowly through asanas and finish with meditation. It is an inclusive class that welcomes all, from New Yogis to well practiced Yogis. This class invites you to take time on your mat to be strong, fluid and present. We are all divine beings, in a human experience. Allow yourself to take the time to just be, with this mindful movement practice.

Slowing the Mind

Meditation

By Angelica Berrios

“Remember who you really are: you are whole, perfect and complete. There will never be another like you.” – Kute Blackson

The intention for this class is to create a gap in the stream of thought, whether it’s for a minute or an hour..whatever we can conjure together to get a step closer to our higher selves who is free of stress and flows with life seemlessly and lovingly. Every week will be different as it comes intuitively..come and join us on this journey

Pilates

by Julianne Armer

FULL BODY FLOW

A flowing, full body pilates workout that is equal parts strength, mobility, flowing juicy movement, feel good vibes to leave you feeling invigorated and challenged.

Each week I teach a new class that sets the theme for the week. Over the week I will build on the class by introducing variations and the use of small props.

My goal is not to teach you pilates but rather for you to learn pilates by being able to measure your wins through taking the same class multiple times but by keeping things spicy with adding a little extra something something.

 

YIN PRENATAL PILATES

A chilled out, slow paced class that is a fusion between pilates and hypnobirthing meditation, to connect mama and babe through the pregnancy journey and to prepare for a fearless birth.

Contact Us

hello@inhalayogastudio.com.au

11 Pellew St, Exmouth

Western Australia 6707


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