Unlimited First 2 Weeks*


1 Class Pass


5 Class Pass


10 Class Pass


20 Class Pass


Unlimited 1 month


Unlimited 3 months


Private 1 on 1


Private Group Sessions

-For groups of 5 or more, please us e-mail us clicking HERE


*Only available to a student once.
**All class passes are non-refundable and non-transferable.
***Class passes are available for 12 months


Yoga Classes

Energy Flow

 Vinyasa Flow

By Maria Jose Buzeta

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life” – B.K.S. Iyengar

Energy Flow is a dynamic practice that aligns a deliberate sequence of asanas flowing through movement and breathLet’s celebrate our ability to move, flow and breath through a mindfulness and dynamic practice that will open your heart and wake up your senses while feeling present with yourself.

Ocean Energy

Freediving Pranayama

By Kyra Andrijich

“Breath is the King of mind” – B.K.S. Iyengar

Ocean Energy is a guided Pranayama practice to promote stillness in our mind and body, focusing on the 4 parts of our breath: our inhale, our exhale, and those precious retentions in between. This class is not only beneficial to freediving training, it is also beneficial to everybody while we train our bodies to be more efficient with oxygen, gain better respiration and thoracic muscle flexibility, all while being calm and relaxed.

Thrive & Expand

Tantric Hatha

By Cassandra Pickel

In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realising your full potential” – Rod Stryker

Thrive & Expand through this practice that uses yoga poses for specific energetic purposes and includes the more subtle aspects of the Tantric Hatha tradition, such as breath work and meditation. 

Each week we will work with a chosen theme over the two classes, with the first class laying the foundations and the second class expanding upon them, to ensure a full experience of the depth of this Tradition. Each class is designed to help you excel and guide you towards your most fulfilling and empowered life.

Inspire & Uplift

Ashtanga Hatha

By Cassandra Pickel

“Desire, instead of being an obstacle to an inspired and fulfilled life, is the very thing that propels you toward it” – Rod Stryker

Be inspired and uplift yourself in this strong and dynamic practice utilising longer holds and vinyasa (linking postures) between sitting poses. A mix of the Ashtanga tradition and Tantric Hatha you will leave feeling inspired, uplifted and ready to take on the day!

Deep Connection

Yin Yoga

By Maria Jose Buzeta

“Don’t think spirituality means having a nice, quiet life, it means being on fire” – Sadhguru

Slow down your mind and the beats of your heart in a journey of strong connection with your body by travelling into the deep connective tissues, fascia and joints, giving ourselves the chance to heal and observe what’s happening in our bodies. “Deep connection” will take you into an experience of self discovery helping you improve the way you walk through life.

In Your Element

Surf Inspired Vinyasa Yoga

By Natasha Demiankova

“The relationship of surfing and yoga is the connection of being in the present moment, listening to your instincts, connecting with the elements within and around you” – Rochelle Ballard

Work on your core and overall body strength, improve balance and finish with stretching to get your body and mind primed for another day of surfing. Boost the immune system, nervous system, strengthen and lengthen the body to prevent injury, help recovery from injury and ensure sustainability for longer surf sessions. Also suitable for non-surfers.

Acro Yoga

By Lien Temmerman

“We rise by lifting others” -Robert G. Ingersoll

In this fun filled class we explore the foundations of acro yoga. Together we will go on a journey of connection and trust while sharing the basic elements of basing, flying and spotting. Bring a fiend, or come by yourself. Fun and laughs assured!

Ecstatic Elemental Flow

Vinyasa Flow

By Katia Benini

“We dance to seduce ourselves. To fall in love with ourselves. When we dance with another, we manifest the very thing we love about ourselves so that they may see it and love us too.”  -Kamand Kojourirs

A thematic vinyasa flow inspired by the elements of nature. A sensory activation accompanied by specifically chosen music to unify our body, breath and spirit, energetically and mindfully. Prepare to dance through traditional and modern variations of yogic philosophy and asana. Come get playful!

Rise & Shine

Vinyasa Flow

By Daisy Whicheloe

“My body is my temple and my asanas are my prayers” – B.K.S. Iyengar

This class is designed to make you leave feeling great! We will start off gently awakening the body, then slowly build prana as we work the entire body. We’ll slow things down at the end with some longer holds so you feel energised and grounded, ready to start your day!

Inner Fire

Vinyasa Flow

By Natasha Demiankova

“A powerful Vinyasa practice can shake things up to the point of calming things down” – Rusty Wells

Feel your inner fire burn in this dynamic class that helps you become stronger and more flexible while being in a meditative state of flow. A full-body workout with smooth transitions and a powerful mental practice to help you be present. Move, sweat, breathe and notice your mind shift into a special space of consciousness, light and clarity. 

Yang to Yin

Vinyasa Flow and Yin Yoga

By Maria Buzeta

“There is peaceful, there is wild: I’m both at the same time” – Sum

I believe that happiness is found when balance is achieved. This afternoon class will start with an active warm up, through flow and movement we will aim to help our minds and bodies to distress and move freely from asana to asana connecting our breath to every single movement. The second half of the practice will slow us down arriving to a still and peaceful state, staying for a few minutes in each asana so our body can absorb every benefit of it, hydrating and letting the soft tissues of our entire body release tension while calming down the beats of our hearts and the stream of our thoughts.

Create Space

Slow Vinyasa Flow

By Lily Wolf

“Light comes to a person who extends his awareness a little more than seems possible”

This class is focused on creating space for yourself- creating space in the body, the mind, and the emotional state. While you will be led through a series of asanas in a slow vinyasa flow, different physical sensations , thoughts, and emotions will arise. Through guidance of breath and movement, you will bring experience back into the body- opening up and achieving a sense of acceptance and calm. Students will receive a balance of being nudged out of their comfort zone, while still learning to listen to their bodies and what they need personally.