Dharma: Finding Purpose Masterclass
Dharma is said to be our internal truth – the light that guides us towards living our most fulfilling, thriving and purposeful life. In this two hour Masterclass, we will work to uncover our own personal Dharma through lecture, practice and meditation. Become clearer on what your life truly means to you.
Suitable for all levels of practice from beginners to advanced students. Tantric Hatha is the science of energy management, and our practice will use simple postures and breathwork plus subtler aspects of the yogic tradition before ending with a restful Yoga Nidra and Meditation practice.
Sunday 18th, 10:30 – 12:30pm