Sailing Through Yoga
Sailing – Yoga – Private Chef On Board a
Your days begin with a welcoming sunrise viewed from your anchored perch on the ocean, as we delve in to a morning yoga practice to awaken the body and mind. This sunrise session is followed by a delicious, nourishing breakfast on the spacious bow of the your home for the next 2 nights “Ningaloo Virgin”
Daily pranayama breathing sessions, and yoga classes, are held either on the boat or on the shores of secluded beach spots the yacht takes us. Mindful morning practices of Vinyasa yoga aim to activate your body, release tension and revitalize your mind to set you up for a beautiful day of sailing. During the afternoons we will wind down and ground ourselves through Yin Yoga. This soothing and time honored practice helps to process the day’s activities, relaxing our fascia and minds.
Nourishment for the mind, soul and body: to complement the stunning surrounds of the World Heritage Listed Ningaloo Reef and the guided yoga sessions, delectable meals will be freshly prepared and cooked by our on-board chef.
This retreat includes:
-Accommodation: You will be living aboard the beautiful “Cruise Ningaloo” catamaran anchored or moored in locations that highlight the unique wilderness and beauty of our region. Please note all available rooms have a queen size bed, to be shared by 2 people therefore there best suits couple or good friend.
-Food: Chef Florent Meytras will be on board to cook every fresh and delicious gourmet meal.
-Daily yoga: Classes by Maria Jose Buzeta, owner and instructor of the Exmouth local studio: Inhala Yoga Studio
– Sailing: Undertaken by Sandy owner and skipper of Cruise Ningaloo, who loves his boat and sailing and is happy to give sail instruction to anyone interested. Sandy also is a bit of a want to be yogi so is also likely to join us for most of the yoga
4:30 meet at the Exmouth Marina to check in to our house/yacht for the weekend
Yang to Yin Yoga at Inhala Yoga Studio
Starting sailing, Dinner and sleep on the boat
Sunrise – Vinyasa Yoga
Breakfast on board and we start sailing from island paradise to another
PM – Arrival at our afternoon’s destination. Lunch, snorkel, enjoy the sun and coral, relax, have a nap… free to enjoy time on the ocean!
Sunset – Yin yoga on the bow followed by a moonlit dinner.
Sunrise – Vinyasa Yoga
Breakfast on board, snorkel, relax and sail.
Lunch on board and we start our return sail.
Mid afternoon – Arrival at the Exmouth marina.
For more information about Cruise Ningaloo,visit https://www.cruiseningaloo.com.au/
*Schedule can be changed to suit weather
**Deposit will be refundable until 30 days prior to the start of the retreat
***If you are unable to get to our town due to any COVID-19 last minute changes less than 30 days prior to the start of the retreat, we offer the option of rescheduling to our next available date.
Upcoming retreat dates:
-March 26th – 28th
*For groups of 6 people, this retreat could be customized for you: just email us at firstname.lastname@example.org
Skipper and Owner of Cruise Ningaloo
“Hi, I am Sandy, the owner and your skipper while you’re sailing on Cruise Ningaloo. I have always been drawn to nature; to the outdoors and the ocean.
Throughout my life I have enjoyed maintaining a healthy lifestyle, part of which has been nutritional and simple food.
In more recent years I have been drawn to yoga. While I am no certified yogi, yoga IS an important part of my life and what makes me tick – thus the opportunity to collaborate with Maria and and Flo, two professionals whom I respect, is a perfect symbiosis”
Maria Jose Buzeta
Founder of Inhala Yoga Studio
“Yoga is a way of life, for myself as well as others. My true passion for this practice resides in sharing what it means to me; a dedicated space in our day that calls us to be present, balanced and connected. Cherishing my home, my body, accepting my flaws and embracing my positive synergy, yoga gives meaning to every step I take. Inhala Yoga Studio opened its doors to welcome equally every person in the search of calm, connection and wellness. Our retreats take Inhala outside the studio, letting you enjoy our little piece of paradise located in the heart of the Ningaloo Reef. I hope to meet and share this all with you soon”.
France – Australia
Chef based in Western Australia
“Born French but I had the chance to be trained by multiple chefs from different types of global cuisine; I love cooking food from all over the world, mainly fresh and healthy. Freshly caught fish, grilled veges and a fruity dessert would be my favourite!”